Why we can know something and still feel differently
Understanding a situation can change our perspective without immediately changing every part of our emotional response.
Read the article →Psychology, gently examined
Exploring psychology in everyday life
Research-informed reflections on thoughts, emotions, relationships and the changing ways we live.
Latest reflection
Feelings do not always follow facts immediately
About Notes on Being Human
Psychology in ordinary life
Notes on Being Human explores the psychology hidden within everyday life—how we think, feel, relate, adapt and make sense of the world around us.
Drawing on psychological research and thoughtful observation, the articles turn complex ideas into clear, accessible reflections on emotions, relationships, wellbeing, behaviour and our changing relationship with technology.
A space for curiosity rather than perfect answers.